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Hi! Im Bob Greene, exercise physiologist, certified personal trainer, and author of the #1 New York Times bestsellers The Get With the Program! Guide to Good Eating and Make the Connection. Some of you may know me from my television appearances.
In my books, I present a blueprint for a lifetime of healthful eating and fitness. Getting to where you want to go in life is a process. It takes commitment and a series of small accomplishments and milestones to achieve your big goals. Motivating, easy-to-follow and effective blueprints pay off over time.
And when it comes to hair regrowth, Ive found that the same gradual blueprint approach really works! Thats why Ive teamed up with Rogaine to create The Rogaine Workout to Go Out, a daily routine that can improve your overall emotional, psychological and physical well-beingfrom hair to toe.
Lose weight, get in shape, understand your emotions, and feel good about yourself, your body and your hair: These are the connected and reachablegoals of this workout. My routine will take you from workout to go out.
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